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	<title>Ann Liu Blog<title></title>
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	<link>http://www.annliublog.com/blog</link>
	<description>Mind, Body and Spiritual Balance</description>
	<lastBuildDate>Tue, 07 Sep 2010 04:34:42 +0000</lastBuildDate>
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		<title>Interesting Discussion About What is Human Soul</title>
		<description><![CDATA[Speaking of human soul, nearly everyone senses the richness and mystery of the soul and longs to bring this depth more fully into their lives, and their lives more fully into that depth. 
The soul, according to many religious and philosophical traditions, is the ethereal substance or the spirit particular to a unique living being. [...]]]></description>
		<link>http://www.annliublog.com/blog/interesting-discussion-human-soul</link>
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		<title>Happiness is a Choice You Make</title>
		<description><![CDATA[If you are not a happy person then it is a choice you made by yourself. You know you have full control over your life as well as the decisions that you make. There are many factors in which people measure their happiness. Example, some people think money is the happiness, however they may absolutely [...]]]></description>
		<link>http://www.annliublog.com/blog/happiness-is-a-choice-you-make</link>
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		<title>Is there Difference Between DREAM and AIM?</title>
		<description><![CDATA[Speaking of the difference between dream and aim, it is interesting to see the answers that given by our Facebook community members, wonderful! 
Personally I think, in order to succeed in ones life, it is very much required to understand what is aim first, there is hair line difference between dream and aim. In the [...]]]></description>
		<link>http://www.annliublog.com/blog/is-there-difference-between-dream-and-aim</link>
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		<title>Triple M Method For Fat Loss: A Method You Must Come To Love</title>
		<description><![CDATA[Getting in shape is very important, decreasing reliance on others for your own health is even more important. This is why it’s necessary for you to gain an education in your own body. 
Losing weight or bodyfat can be extremely confusing especially if you’re trying to figure it out on the internet or by watching [...]]]></description>
		<link>http://www.annliublog.com/blog/triple-m-method-for-fat-loss-a-method-you-must-come-to-love</link>
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		<title>I Discovered an Absolute Secret Last Month</title>
		<description><![CDATA[Last month, I discovered a secret.
It’s a secret that almost every great achiever in the world knows. It’s a little-known technique that will enable you to experience success, happiness, WEALTH, and amazing coincidences beyond your wildest dreams  
And that very secret was the subject of numerous books in the early 1900’s, particularly a special [...]]]></description>
		<link>http://www.annliublog.com/blog/i-discovered-an-absolute-secret-last-month</link>
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		<title>The Best 16-Minute Workout EVER</title>
		<description><![CDATA[When Jon wrote “7 Minute Muscle” and “7 Minute Body” (the in-home version; both books come in the same package) I thought he was doing the muscle-mass crowd a huge favor.
I was right and I was wrong.
I was right because the 7MM-style training has put serious muscle shape, tone, and size on people from all [...]]]></description>
		<link>http://www.annliublog.com/blog/the-best-16-minute-workout-ever</link>
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		<title>Welcome Ramadan 2010</title>
		<description><![CDATA[Once again, in a warm embrace, the holy month of Ramadan has begun for worldwide community of Muslims, who will be observing it with fasting, prayer and spend a large part of the days reading the holy book, Quran.
Ramadan, is the ninth and holiest month of the Islamic calendar. It is a month of heightened [...]]]></description>
		<link>http://www.annliublog.com/blog/welcome-ramadan-2010</link>
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		<title>How To Turn On The Fat-Burning Gene</title>
		<description><![CDATA[You may have this gene. It may be turned “off” right now, in fact it probably is. There’s a problem with that — this gene helps you melt off bodyfat.
It would be pretty nice to turn that sucker on, right?
Here’s an article on,
1. What SIRT1 is;
2. How you can “turn it on“
3. How to keep [...]]]></description>
		<link>http://www.annliublog.com/blog/how-to-turn-on-the-fat-burning-gene</link>
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		<title>What You Say About Fall-IN-Love and Fall-INTO-Love?</title>
		<description><![CDATA[So what is the difference between falling in love and falling into love? You want to know the answers? Below these opinions and thoughts are from our Facebook Community Discussion Society. I have put them together here to share with you. If you find it helpful or interesting, please do share with your Facebook friends [...]]]></description>
		<link>http://www.annliublog.com/blog/the-difference-between-falling-in-love-and-falling-into-love</link>
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		<title>What is Interval Training?</title>
		<description><![CDATA[Can it really melt your bodyfat like a blowtorch as so many fitness pros claim? Yes, and no.
Back in the day we used to call interval training “catching your breath.”  
But seriously, interval training is good stuff, it just not as good as most fitness mags think it is.
So what is interval training? Check [...]]]></description>
		<link>http://www.annliublog.com/blog/what-is-interval-training</link>
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