Wednesday, March 10, 2010

Why is it Important to Improve Yourself?

Written by Ann Liu  

Some­times, when all of our doubts, fears and inse­cu­ri­ties wrap our­selves up, we always come up with the idea of “I wish I was some­body else.” More often than not, we think and believe that some­one or rather, most peo­ple are bet­ter than us, but when in the real­ity, the fact is — most peo­ple are more scared than us.

You spot a totally eye-catching girl sit­ting by her­self at a party, casu­ally sip­ping on a glass of Asti Spumanti. You think to your­self, “she looks so per­fectly calm and con­fi­dent.” But if you could read throw her trans­par­ent mind, you would see a bunch of clouds of thoughts run­ning around there, and you might just be amazed that she’s think­ing “are peo­ple talk­ing about why I am seated here alone? … Why don’t guys find me attrac­tive? … I don’t like my ankles, they look too skinny … I wish I was as intel­li­gent as my best friend.”

We look at a young busi­ness entre­pre­neur and say “Wooh… what else could he ask for?” He stares at him­self at the mir­ror and mur­mur to him­self, “I hate my big eyes … I won­der why my friends won’t talk to me … I hope mom and dad would still work things out.”

Isn’t it funny? We look at other peo­ple, envy them for look­ing so out­ra­geously per­fect and wish we could trade places with them, while they look at us and thinks of the same thing. We are inse­cure of other peo­ple who them­selves are inse­cure of us. We suf­fer from low self-esteem, lack of self-confidence and lose hope in self improve­ment because we are enveloped in quiet desperation.

Some­times, you notice that you have an irri­tat­ing habit like bit­ing off your fin­ger nails, hav­ing a foul mouth, and you of all the peo­ple is the last to know, don’t laugh, it happens.

I have a friend who never gets tired of talk­ing. And in most con­ver­sa­tions, she is the only one who seems to be inter­ested in the things she has to say. So all of our other friends tend to avoid the cir­cles when­ever she’s around, and she doesn’t notice how badly she became socially hand­i­capped, which in a way grad­u­ally affect­ing the peo­ple in her environment.

One key to self improve­ment is to LISTEN and TALK to a trusted friend.

Find some­one who you find com­fort in open­ing up with even the most gen­tle top­ics you want to dis­cuss. You can ask ques­tions like “do you think I am ill-mannered?”, “Do I always sound so argu­men­ta­tive?”, “Do I talk too loud?”, “Does my breath smell?”, “Do I ever bore you when were together?”.

By doing it in this way, the other per­son will obvi­ously know that you are inter­ested in the process of self improve­ment. So lend her your ears for com­ments and crit­i­cisms, and don’t give her your answers, such answer like “Don’t exag­ger­ate! That’s just the way I am!”

In addi­tion, don’t for­get to open up your mind and heart as well because in return, you may want to help your friend with con­struc­tive crit­i­cism that will also help her improve her self.

One of Whit­ney Houston’s songs says “Learn­ing to love your­self is the great­est love of all.” it is true enough — in order to love oth­ers, you must love your­self too. So just remem­ber, you can­not give what you do not have.

Before telling other peo­ple some ways on how to improve them­selves, let them see that you your­self is a rep­re­sen­ta­tion and a prod­uct of self improve­ment. Self improve­ment makes us bet­ter peo­ple, we then inspire other peo­ple, and then the rest of the world will follow.

Stop think­ing of your­selves as second-rate beings. For­get the repet­i­tive thought of “If only I was richer… if only I was thin­ner” and so on. Accept­ing your true self is the first step to self improve­ment. You need to stop com­par­ing your­self to others.

We all have our inse­cu­ri­ties. Nobody is per­fect. We always wish we had bet­ter things, bet­ter fea­tures, bet­ter body parts and so forth. But life need not to be per­fect for peo­ple to be happy about themselves.

Self improve­ment and lov­ing your­self is not a mat­ter of shout­ing to the whole world that you are per­fect and you are the best. It’s the virtue of accep­tance and con­tent­ment. When you begin to improve your­self, you then begin to feel con­tented and happy.

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