If you have ever come to my blog, you perhaps already read this article Understand The Fat Burning Basics that I wrote a week ago. Today, I would like to share with you about Fat Burning Food. If you are working so hard on your weight loss, you should read this article. Each one of the following foods is clinically proven to promote weight loss. These foods go a step beyond simply adding no fat to your system – they possess special properties that add zip to your system … [Read more...]
The Skinny On Fats
Let's get this one out in the open: 1. Fats do not make you gain bodyfat. 2. Fats do not put you on Heart Attack Row. 3. Fats are not the enemy. We've been sold a bag of lies when it comes to fats. Fats are essential for your body's hormone production, skin health, absorption of fat-soluble vitamins, and even burning bodyfat. Yep... you need fats to burn fat! … [Read more...]
Burn More BodyFat With Spices
In my previous weight loss post, I shared with you about how to use hypnosis method to achieve weight loss. Today I am going to share with you the spice of life. Food that is. Or opinions. I guess there is a lot of things that are officially "the spice of life." I think spices are the spice of life. I have a new-found love of spices since hanging around a killer healthy-food chef for the past week. … [Read more...]
