Speaking of Neuro Fat Loss training, it is the integration of nervous system and fat loss training all in one. As a doctor of physical therapy, Dr. Kareem?? created Double Edged Fat Loss 2.0, which is based on the principles of Neuro Fat Loss Training has been help people solve a HUGE problem in the fitness community that literally no one else is addressing.
FACT: If you’re like 99.9% of exercisers, your nervous system is operating a very elementary level, and it’s absolutely holding you back from experiencing the most rapid fat loss results.
How and why?
Bottom line: most people simply do not understand how to properly communicate with their nervous systems, and as such are missing out on at least 60-80% of the metabolic potential of every single exercise they do. In fact, even advanced trainees tend to be “under-achieving” by at least 30-50%.
Just imagine how much faster you’d progress if you were able to double or triple the metabolic effectiveness of each and every exercise you do? The answer: A LOT FASTER.
Let’s go back to the problem, inefficient nervous system communication results in:
* poor signaling leading to decreased force output and sub-par muscular contractions
* less overall motor units recruited
* less weight used for every exercise, set, and rep (for a workout requiring 10 sets of 10 reps that inefficiency is compounded 100 TIMES over)
* overall less work done in any given session
* neuro-muscular fatigue occurring before muscles even receive the necessary stimulus to grow and/or strengthen
* fewer calories burned
* overall decreased metabolic effect of exercise even when the same effort is put forth (the same effort for 1/4 of the results)
* dramatically slowed results
* dramatically less fat loss
On the other hand, an extremely efficient nervous system’s results will be in:
* greater signaling, leading to greater, faster, more intense contractions
* increased loads used for every single exercise, set, and rep (compound that improvement 100 times over for a workout requiring 10 sets of 10) – and that’s just one workout – imagine the effect this will have over 4 weeks worth of workouts!
* increased motor unit recruitment
* more stimulus from the same work
* greater strength gains
* greater lean muscle gains
* greater metabolic cost of every single exercise you do
* more calories burned (acutely/immediate)
* exponentially greater fat loss over time
Legitimately, the difference in the rate of fat loss between the above two examples is the difference
between getting in incredible shape after summer and being self-conscious all the way through the winter.
This is also the difference between hitting and maintaining your ideal body weight easily versus struggling
for the rest of your life – period.
With Doubled Edged Fat Loss and revolutionary Neuro Fat Loss Training, you’ll find yourself in the latter group, progressing faster than ever before because the foundation of your training is built around strengthening what matters most to your results – your nervous system.
These workouts are so simplistic that you can do them virtually anywhere, and with very minimal equipment. In fact, each workout only requires one piece of equipment, such as a single dumbbell, a weight plate etc – that’s it! And even if you don’t have any “weights” at all, you still can get around by using regular household items in your place, because all the course material is digitally provided to you within the Members Area of the website immediately when you order, so you can get started with your results today.
And don’t worry, the workouts are all scaleable based on your age, fitness level etc. Dr. Kareem?? will show you how to do it all in the members area. He will also show you how to make each exercise easier or harder (all the way to extremely challenging) to accommodate you as an individual.
You know – most exercisers, even advanced exercisers, are missing out on anywhere from 30-80% of the metabolic potential of each and every exercise they do. So it’s time to start achieving more from the work you put in – two or three times more, which is double edged fat loss 2.0 delivers.