When comes to Thai food, how people describe it? I would just simply say sweet, sour, and spicy! Thai cuisine are full of flavours, good use of ingredients and always never too complicated. If you ever travel to Thailand, for sure you know, ate or at least taste Som Tam, known as Green Papaya Salad - this dish is popular in most areas of Thailand, originated in the northeast of the Kingdom. It is a spicy salad made from shredded green and firm papaya, dressed with a sweet, … [Read more...]
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Fat Buring Food Part II
Previously, in my pondering Fat Burning Food Part I, I listed down some food that could help you in the process of fat burning, did you read it yet? Today, I would like to continuing share with you the rest of the food to help you overcome the challenge of weight lose, at the same time keep your nutrition in balance. Grapefruit There's good reason for this traditional diet food to be a regular part of your diet. It helps dissolve fat and cholesterol, according to Dr. … [Read more...]
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Top Nutrients You Need to Consume Everyday
Men and women are built differently, that much is clear, but that's not where the differences end. Try as you may, consuming 6 -10 servings of fruits and vegetables a day is challenging, even for those who do, there's a very good chance they will be missing out on some of the most powerful nutrients that our mother nature produce. The causes for this is because the nutrient value of these foods is declining rapidly due to overfarming, use of stronger and stronger … [Read more...]
6 Strange Dietary Bedfellows
What do these six things have in common? * McDonalds * Renee Zellweger * Epileptic children * Yours truly * Most bodybuilding and fitness competitors * Kiefer Sutherland Give up? All the above employ the strategies of the low-carb diet plan. … [Read more...]
Potent Foods You Need To Know Part I
It would be unrealistic to think you could successfully lose weight and enjoy what you’re eating with a mere handful of foods, no matter how delicious, nutritious and satisfying they may be. So I'm going to add an extra roster of fat-fighting foods you can eat along with the great foods mentioned in my preview post Fat Burning Food 1 and Fat Burning Food 2. Those potent foods will lend different tastes and textures to every meal and provide a wide range of vitamins, … [Read more...]
